The Benefits of Coaching
More Support.
Greater Clarity.
Lasting Change.
Coaching offers dedicated time to focus on your well-being, work through everyday challenges, and make meaningful changes that fit your life.
Navigate Challenges with Support
Feel heard, understood, and encouraged as you work through obstacles and build resilence
Build Healthier Routines
Develop realistic habits that
support your physical, mental,and emotional well-being- in
a way that fit your everyday life
Gain Clarify and Direction
Untangle what's feeling overwhelming, identify what
matters most and create a clear
plan for your next step.
Create Lasting Change
Take manageable steps toward greater consistency, confidence,
and long-term well-being
Explore Your Coaching Options
A Partnership That Starts With Understanding
Wellness coaching is a partnership built on understanding your needs, goals, and what matters most to you.
Whether you're looking for focused support with a current challenge or a more structured coaching experience, we'll explore the option that best fits your needs and the level of support you're looking for.
Not sure where to begin? Start with a complimentary 15-minute introductory session. We'll discuss your goals, answer your questions, and explore whether we're a good fit.
Because your well-being is personal, your coaching experience should be personalized to you—not a one-size-fits-all approach.
The Peaceful Path Consultation
$75 - 45 minutes
Sometimes, you need space to pause, talk through what's weighing on you, and figure out what to do next.
The Peaceful Path Consultation is a guided, one-on-one session focused on a current wellness concern. Together, we'll explore your challenges, identify practical strategies, and create manageable next steps that fit your everyday life.
This session is ideal if you want to:
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Gain clarity about a pressing concern.
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Find practical ways to navigate everyday stress.
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Identify your next steps without committing to an ongoing program.
Your takeaway:
Greater clarity, personalized strategies, and a practical starting point for moving forward.
Inner Balance Coaching Package
$2500 - 8 weeks
Creating healthier routines can be challenging when you're already juggling so many responsibilities. You don't have to figure it all out on your own.
The Inner Balance Coaching Package provides personalized, ongoing support to help you work toward your wellness goals, navigate everyday challenges, and develop healthier routines that fit your life.
Through structured coaching, practical strategies, and accountability, you'll work toward changes that feel realistic and sustainable—not another set of expectations to add to your already busy schedule.
This package is ideal if you want to:
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Establish healthier, more consistent routines.
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Develop practical ways to navigate stress and everyday challenges.
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Receive ongoing guidance and accountability as you work toward your goals.
Your takeaway:
A structured coaching experience focused on sustainable habits, continued support, and progress toward your personal wellness goals.
Flexible Payment Options
Financing may be available through Cherry to help make your investment in your well-being more manageable. Approval and terms depend on eligibility.
Getting Started:
Begin with a complimentary 15-minute introductory session to explore whether this coaching package is the right fit for you. If we decide to move forward, a Peaceful Path Consultation is the next step before your 8-week coaching journey begins.
The Unwind Coaching Session
$50 - 30 minutes
When something is weighing on you, sometimes a focused conversation can help you pause, sort through your thoughts, and consider a different way forward.
The Unwind Coaching Session offers dedicated one-on-one time to explore a specific challenge, such as a stressful situation, a difficult conversation, or setting boundaries. Together, we'll identify practical steps you can consider applying to your everyday life.
This session is ideal if you want to:
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Talk through one specific challenge.
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Explore practical ways to respond to a stressful situation.
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Identify a manageable next step without committing to a longer session or coaching package.
Your takeaway:
A focused opportunity to gain perspective and identify actionable next steps.
